top of page
JC Iten training camp
Admin
More actions
Profile
Join date: Oct 21, 2022
Posts (8)
Feb 8, 2024 ∙ 1 min
Pourquoi l'hygiène de vie du sportif est-elle capitale ?
La nutrition au JC ITEN Lorsque le sportif pratique intensément sans modifier son hygiène de vie, il risque de créer un certain nombre de...
7
0
Feb 6, 2023 ∙ 1 min
La diet in iten
What is a typical diet in Iten? The foods available are fairly limited compared to what most of us have come to expect in many parts of...
41
0
1
Dec 9, 2022 ∙ 1 min
Altitude training
The objective of the training at altitude is to stimulate haematological, respiratory and metabolic adaptations to improve its...
17
0
bottom of page